The salad was made with sprong mix, parsley, spinach, onion, celery and tomato.
This is the finished salad.
I added some flax seed to mine. Great for any inflammation in the body! Here's a closeup.
For the smoothie, I put about 2 1/2 bananas (1/2 was bruised so the guinea pigs got it), an orange, 5 or 6 strawberries, a few blueberries, blackberries, raspberries
and a generous helping of fresh spinach.
This is everything in the blender.
and all finished.
I regret that this camera doesn't take true colors in the house, but here is the finished smoothie. :) It was yummy!
Edited 1/16/2011 to include the salad dressing I used... simply olive oil and salt.
Blessings,
Kimberly
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