Saturday, January 15, 2011

Supper Tonight - Salad and Smoothie

Tonight was totally raw. It was great. We had a nice sized salad and a smoothie.

The salad was made with sprong mix, parsley, spinach, onion, celery and tomato.


This is the finished salad.


I added some flax seed to mine. Great for any inflammation in the body! Here's a closeup.


For the smoothie, I put about 2 1/2 bananas (1/2 was bruised so the guinea pigs got it), an orange, 5 or 6 strawberries, a few blueberries, blackberries, raspberries


and a generous helping of fresh spinach.


This is everything in the blender.


and all finished.

I regret that this camera doesn't take true colors in the house, but here is the finished smoothie. :) It was yummy!


Edited 1/16/2011 to include the salad dressing I used... simply olive oil and salt.


Blessings,
Kimberly

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